Two of my recent magazine articles may interest and/or be of help to you during the current challenging period of coronavirus lockdown:
YOGA FOR ANXIETY AND DEPRESSION
Published in Australian Yoga Life, Issue 66,
March-May 2020
THE HEART OF YOGA AND MEDITATION
Published in Wellbeing magazine, Issue 185,
Feb-April 2020
Other recent articles include:
"Yoga and the Art of Surrender" (Australian Yoga Life, issue 65, Dec 2019 - Feb 2020)
"Jnana Yoga: The Way of Wisdom" (Australian Yoga Life, issue 64, Sept - Nov 2019)
"Sadhana: Creating a Spiritual Practice" (Australian Yoga Life, issue 63, June-August 2019)
"Abhyasa & Vairagya: Yoga's Philosophy of Practice with Non-Attachment"(Australian Yoga Life, issue 62)
"Ignite Your Imagination" (Wellbeing, issue 179)
"The Philosophy of Om" (Australian Yoga Life, issue 61)
"Samskaras: Use Yoga to Free Yourself from Compulsive Thoughts" (Australian Yoga Life, issue 60)
"Developing Your Intuition" (Australian Yoga Life, issue 56).
