Two of my recent magazine articles may interest and/or be of help to you during the current challenging period of coronavirus lockdown:

YOGA FOR ANXIETY AND DEPRESSION

Published in Australian Yoga Life, Issue 66,

March-May 2020

THE HEART OF YOGA AND MEDITATION

Published in Wellbeing magazine, Issue 185,

Feb-April 2020

Other recent articles include:

"Yoga and the Art of Surrender" (Australian Yoga Life, issue 65, Dec 2019 - Feb 2020)

"Jnana Yoga: The Way of Wisdom" (Australian Yoga Life, issue 64, Sept - Nov 2019)

"Sadhana: Creating a Spiritual Practice" (Australian Yoga Life, issue 63, June-August 2019)

"Abhyasa & Vairagya: Yoga's Philosophy of Practice with Non-Attachment"(Australian Yoga Life, issue 62)

"Ignite Your Imagination" (Wellbeing, issue 179)

"The Philosophy of Om" (Australian Yoga Life, issue 61)

"Samskaras: Use Yoga to Free Yourself from Compulsive Thoughts" (Australian Yoga Life, issue 60)

"Developing Your Intuition" (Australian Yoga Life, issue 56).